The body needs food when it comes to energy to work on the body. It is through the appetites that the body needs nourishment. The food that we eat burns completely only when we eat food.
The demand for water for the functioning of the body. Water should be given to the body when it should be given as a gift.
Only digestive food can be eaten by knowing the taste of food. For example, when you hear about tamarind, it is necessary to digest the digestive tract.
The food produces digestive tissue. From the moment of chewing, the food is digested. But the food grains burn up to the stomach.
It is important to eat when you are hungry and not eat when you are hungry. The only food that was once consumed is completely hungry. If you eat food without being hungry, then you can eat it before going to the digestive tract, the digestive process leads to malfunction or flatulence.
If you eat food according to time, digestion will be done correctly. The reason is to eat cold foods during hot summers and hot foods during the cold season.